Visualize Your Aura
Create a steady stream of breath, let there be no gaps in between each breath. Focus on the rise and fall of your stomach. Focus on how it feels, how the tips of your fingers and toes feel, how the air surrounding every inch of your being feels. Sink into the relaxation.
Create a Protection Bubble
Visualize this brilliant light expanding outwards from you in all directions.
Blend its energy into everything around you, extending out into infinity. This expansive light is all there is.
Go To The Core
Everything is energy and we all have the ability to transmute and transform the universal geometries. A full energetic healing needs to be coupled with the resolution of emotional traumas.
Emotions and thoughts exist as ‘physical’ energy that we are all able to see when we’re in alignment with ourselves.
When you can follow the thread of an emotion back to its original spark, the first time it really hit you, that’s where a true aura cleanse exists.
Source : thespiritscience.net